Weigh In record (no journal entry) for 20 August 2020
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95 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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714 kcal
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Fat: 24.93g | Prot: 28.10g | Carbs: 93.40g.
Breakfast: ABC Saus Sambal, Selada, Telur Ceplok, Sari Roti Roti Tawar (2), Semangka. Lunch: Sup Ayam, Nasi Jagung. more...
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susanfebrie's Weight History
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