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Ouiiiiiiii allez on est lancé la 💪🏻💪🏻
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63.3 kg
Lost so far: 21.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 34.67g | Prot: 62.59g | Carbs: 154.83g.
Breakfast: Harry's American Sandwich Complet, Oranges, St Hubert Beurre Demi Sel, Confitures et Conserves. Lunch: Raisins, Les Croisés Grana Padano, Lidl Saumon Fumé, Spaghetti de Blé Entier (Cuit), Envia Crème Légère Liquide 12%. Dinner: Mâche, Grand Frais Thon Albacore Entier au Naturel, Les Croisés Parmesan , Marque Repère Chapelure Fine, Carrefour Ricotta, Oeuf. Snacks/Other: Marque Repère Pépites de Chocolat , Son d'avoine, Marque Repère Huile de Tournesol , Francine Farine Complète , Delisse Fromage Blanc 0%, Oeuf. more...
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Losing 4.2 kg a Week
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ganachon's Weight History
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