Weigh In record (no journal entry) for 01 August 2020
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86.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 66.84g | Prot: 129.73g | Carbs: 219.25g.
Breakfast: 豆漿, 荷包蛋, 蛋餅. Dinner: 雞腿便當. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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