Weigh In record (no journal entry) for 20 August 2020
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60.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 74.33g | Prot: 80.78g | Carbs: 40.76g.
Breakfast: Очищенные Семена Подсолнечника, Мёд, Творог 18%. Lunch: Сметана 15%, Творожная Запеканка. Dinner: Укроп, Творог, Кефир 2,5%. Snacks/Other: Арахис, Сыр Вершковий Сыр Вершковий 50%, Сыр Вершковий Сыр Вершковий 50%. more...
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Losing 3.5 kg a Week
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kristina mustea's Weight History
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