Weigh In record (no journal entry) for 02 August 2020
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87 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2645 kcal
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Fat: 76.75g | Prot: 140.35g | Carbs: 350.35g.
Breakfast: 豆漿, 荷包蛋, 水煎包. Dinner: 雞腿便當. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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