Weigh In record (no journal entry) for 13 August 2020
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86.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 35.92g | Prot: 86.51g | Carbs: 197.06g.
Dinner: 餛飩湯, 雞腿便當. more...
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Losing 0.7 kg a Week
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whoisaha's Weight History
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