Weigh In record (no journal entry) for 20 August 2020
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71.9 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 37.81g | Prot: 66.33g | Carbs: 167.05g.
Lunch: 小卷, 家樂福 白精靈菇, 中村 蒸燒布丁, 全家 麻油拌麵線. Dinner: 燒賣. Snacks/Other: 金門酒廠 38度金門高粱酒, 神農良食 調味毛豆, 美味堂 秘製鴨翅. more...
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Losing 3.5 kg a Week
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winnie13991's Weight History
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