Weigh In record (no journal entry) for 20 August 2020
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50.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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119 kcal
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Fat: 2.70g | Prot: 6.40g | Carbs: 17.30g.
Breakfast: 統一 AB無糖優酪乳. more...
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steady weight
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