Weigh In record (no journal entry) for 20 August 2020
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60.7 kg
Lost so far: 4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 27.40g | Prot: 97.56g | Carbs: 106.12g.
Breakfast: Bubur Ayam. Lunch: Rumah Makan Sederhana Nasi Padang. more...
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Gaining 0.2 kg a Week
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andryaniade's Weight History
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