Weigh In record (no journal entry) for 20 August 2020
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54.9 kg
Lost so far: 6.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 8.90g | Prot: 42.00g | Carbs: 28.50g.
Lunch: 마이프로틴 임팩트웨이 초코스무스. Dinner: 마이프로틴 이눌린, 옐로욜로 카카오칩, Quest Nutrition Protein Chips Nacho Cheese flavor. more...
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Gaining 4.2 kg a Week
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guswn930319's Weight History
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