Weigh In record (no journal entry) for 20 August 2020
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60.8 kg
Lost so far: 32.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 21.72g | Prot: 22.69g | Carbs: 66.54g.
Lunch: 켈로그사 스페셜K, 삶은 계란, 혼합 견과류, 매일 아몬드 브리즈 오리지널, 아오리사과. more...
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Gaining 3.5 kg a Week
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