Weigh In record (no journal entry) for 20 August 2020
|
56.4 kg
Lost so far: 4.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 59.60g | Prot: 79.86g | Carbs: 54.64g.
Lunch: 야채 수프(저 나트륨, 수분), 파프리카, 삶은 계란, 두부. Dinner: 야채 수프(저 나트륨, 수분), 파프리카, 삶은 계란, 두부, 북촌손만두 김치굴림만두. Snacks/Other: 아몬드. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yumyammy's Weight History
|