Weigh In record (no journal entry) for 20 August 2020
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52.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 78.62g | Prot: 60.11g | Carbs: 175.49g.
Breakfast: 7-11 一日野菜凱撒沙拉, 咖啡歐蕾, 白吐司, 炸豬排（麵包糠或麵粉）. Lunch: 明治 (Meiji) 抹茶冰淇淋. Dinner: 巧克力蛋糕（加巧克力糖霜）, 印尼炒泡麵, 炸雞（加麵包糠）, 炸豬排（麵包糠或麵粉）. more...
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Losing 2.1 kg a Week
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akitsueee's Weight History
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