Weigh In record (no journal entry) for 19 August 2020
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52.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 69.40g | Prot: 37.60g | Carbs: 186.36g.
Breakfast: G7 三合一即溶咖啡, 全聯 藍莓乳酪塔. Lunch: 原味蛋糕加糖霜(購買或自家製), 拿鐵咖啡, 甜野新星 法式烤布蕾. Dinner: 小美 冰淇淋, 全聯 抹茶紅豆吐司, 拿鐵咖啡, 豆泥. more...
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Gaining 5.6 kg a Week
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akitsueee's Weight History
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