Weigh In record (no journal entry) for 20 August 2020
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51.4 kg
Lost so far: 5.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 14.93g | Prot: 10.12g | Carbs: 84.72g.
Breakfast: 芭樂, 火龍果, 黑咖啡. Lunch: 7-11 和風醬, 7-11 一日野菜-和風海藻. Dinner: 統一 脆麵, 巧克力. more...
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Losing 2.1 kg a Week
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bluearies25's Weight History
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