Weigh In record (no journal entry) for 19 August 2020
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50.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 35.67g | Prot: 49.76g | Carbs: 70.13g.
Breakfast: Bimbo Pan Vital Semillas, Fresas, Banano, Quaker Avena en Hojuelas , Silk Leche de Almendras sin Azúcar , Huevo Cocido. Lunch: Carne Molida. more...
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Losing 2.8 kg a Week
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Laurernandez's Weight History
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