Weigh In record (no journal entry) for 20 August 2020
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57.2 kg
Lost so far: 9.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 19.34g | Prot: 20.27g | Carbs: 45.37g.
Breakfast: Susu (Susu Murni), Tahu Goreng, Telur Rebus, Tumis Buncis, Nasi Putih. more...
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Losing 0.3 kg a Week
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marlinda.muktisari's Weight History
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