Weigh In record (no journal entry) for 19 August 2020
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85.9 kg
Lost so far: 12.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 32.20g | Prot: 53.06g | Carbs: 88.59g.
Lunch: Hamburguesas Vegetarianas, Batata. Dinner: Tomates Rojos, Queso Fresco, Huevo Revuelto, Pan Integral. more...
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Losing 0.7 kg a Week
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Kaisser26's Weight History
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