Weigh In record (no journal entry) for 19 August 2020
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99.1 kg
Lost so far: 0 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 41.16g | Prot: 48.37g | Carbs: 80.35g.
Breakfast: Sadia Salamitos (Pacote). Lunch: Hershey's Chocolate 60% Cacau Laranja , Cepêra Ketchup Tradicional , Tirol Queijo Mussarela (18g), Pita Bread Pão Sírio Integral. Dinner: Bauducco Pão de Mel, Almanara Kibe Assado. more...
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Losing 1.1 kg a Week
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lisabinho's Weight History
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