Weigh In record (no journal entry) for 19 August 2020
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70.6 kg
Lost so far: 12.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 42.46g | Prot: 39.60g | Carbs: 72.91g.
Lunch: Feijão Tropeiro, Alface, Couve Manteiga Crua, Ovo Cozido. Dinner: Polpa Norte Polpa de Maracujá, Salada de Frutas, Vigor Requeijão Light, Couve Refogada, Queijo Branco, Ovo Frito sem Gordura. more...
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1794 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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danilibda1234's Weight History
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