ChandniRus's Journal, 19 Aug 20

Late night dinner. What did I expect?:(
65.8 kg Lost so far: 4.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
760 kcal Fat: 26.73g | Prot: 45.85g | Carbs: 88.94g.   Breakfast:  Банан, Foremost Dry Cottage Cheese 0.7, Dairyland Milk 2%, Our Finest Skyr 2%, Liberte Mediterranee Plain, Tre Stelle Ricotta, Яблочные Оладьи, Мой Рецепт. Snacks/Other: Вишня Кэроб. more...
1773 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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ChandniRus's Weight History


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