Weigh In record (no journal entry) for 19 August 2020
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63.4 kg
Lost so far: 9.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 13.47g | Prot: 93.55g | Carbs: 95.52g.
Breakfast: 🍪🍪choco, Naranjas Ombligonas. Lunch: Pechuga de Pollo a la Plancha, Zanahoria, Lechuga, Tomates, Vauquita Vauquita Light. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Tomates. Snacks/Other: Mandarinas, Manzana. more...
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Losing 2.1 kg a Week
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