Weigh In record (no journal entry) for 19 August 2020
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61.1 kg
Lost so far: 28.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 86.35g | Prot: 80.28g | Carbs: 116.38g.
Breakfast: Psyllium. Lunch: Santo Antônio Pasta de Amendoim com Cacau, Kanty Linhaça Dourada, Estrogonofe de Carne, Macarrão de Abobrinha, Brócolis Chineses (Cozido). Dinner: Estrogonofe de Carne, Cepêra Molho de Pimenta Sweet Chilli. Snacks/Other: Banana Prata, Batavo Manteiga Extra com Sal, Pullman Pão de Forma, Iogurte Natural de Leite Integral, Canela, Psyllium, Lowçucar Xilitol. more...
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Losing 1.8 kg a Week
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 Comments
Que alegria 🎉🎉🎉🎉🎉🤩🤩🤩
Minha faixa ficou azullllllll ⤵️⤵️⤵️⤵️⤵️
19 Aug 20 by member: Andrea@2020
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Andrea@2020's Weight History
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