Weigh In record (no journal entry) for 19 August 2020
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112.4 kg
Lost so far: 18.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 43.15g | Prot: 120.04g | Carbs: 229.30g.
Breakfast: Cereal Mix Barra de Cereal Pasion de Chocolate, Té (Infusión), Gallo Bizcochos de Arroz Dulces. Lunch: Savora Savora, Lechuga, Tomates, Lario Lomo de Cerdo Cocido, Hamburguesa de Pollo, Pan. Dinner: Branca Fernet, Coca-Cola Coca-Cola, Pan, Pernil de Cerdo, Stella Artois Cerveza. Snacks/Other: Cagnoli Jamon Cocido, Pan, La Serenísima Protein Chocolate, Mogul Dientes. more...
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Losing 1.6 kg a Week
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