Weigh In record (no journal entry) for 19 August 2020
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89.3 kg
Lost so far: 2.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 32.44g | Prot: 50.00g | Carbs: 155.55g.
Breakfast: Herbalife Bebida de Proteína en Polvo, Herbalife Batido F1. Lunch: Jugo de Lulo, Tajadas, Huevo Frito, Carne Asada, Arroz Blanco, Frijoles Cocidos. Snacks/Other: Café. more...
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Losing 14 kg a Week
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Leonardo Duque's Weight History
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