Weigh In record (no journal entry) for 19 August 2020
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85.1 kg
Lost so far: 12.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 30.03g | Prot: 36.20g | Carbs: 55.84g.
Breakfast: Nespresso Café, Queijo Mozzarella, Sadia Presunto Cozido Magro. Lunch: Carne de Porco Assada, Couve Refogada, Batata-Doce (sem Casca, Cozido, Fervido), Alface, Batatas Fritas. Snacks/Other: Pudim de Leite Condensado. more...
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Gaining 0.1 kg a Week
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Rosana SR's Weight History
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