Weigh In record (no journal entry) for 19 August 2020
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63.1 kg
Lost so far: 11.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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78 kcal
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Fat: 5.30g | Prot: 6.29g | Carbs: 0.56g.
Breakfast: Doğadan Yeşil Çay(Sade), Haşlanmış Yumurta. more...
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Losing 0.5 kg a Week
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