Weigh In record (no journal entry) for 19 August 2020
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78.8 kg
Lost so far: 6.7 kg.
Still to go: 78.8 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 28.58g | Prot: 47.03g | Carbs: 229.39g.
Breakfast: Chiquita Banane, Milch 1,5%, Kölln Haferflocken. Lunch: Tomatensoße, La Villita Queso Panela, Schinken, Mais-Tortillas. Dinner: Reisnudeln (Gekocht), Satori Vegetarisches Kartoffelcurry . more...
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Losing 6.3 kg a Week
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Esponjitta79's Weight History
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