Olivierplus's Journal, 19 Aug 20

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 August 2020

110.6 kg Lost so far: 7.9 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:

1464 kcal

Fat: 59.05g | Prot: 67.91g | Carbs: 158.33g. Lunch: Yoplait Panier de Yoplait, Sandwich au Jambon et au Fromage. Dinner: Carrefour Salade Cesar, Melon. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Harry's Brioche Tranchée Recette Originale. more...

2810 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 19 Aug 20

Submit a Comment

Olivierplus's Weight History