clightzzz's Journal, 19 Aug 20

Weigh In record (no journal entry) for 19 August 2020
56 kg Lost so far: 5.7 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
368 kcal Fat: 16.38g | Prot: 29.28g | Carbs: 25.24g.   Lunch: 매일유업 매일두유 검은콩 식물성 단백질, 허닭 오리지널 후랑크,  고추장찌개. more...
Losing 5.6 kg a Week



     
 

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clightzzz's Weight History


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