Weigh In record (no journal entry) for 19 August 2020
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 69.61g | Prot: 98.43g | Carbs: 195.13g.
Breakfast: Brioche Pasquier Brioche Tressée Pépites de Chocolat. Lunch: Myprotein Maltodextrine, Banane. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bavette de Boeuf, Tarte aux Fraises. Snacks/Other: St Hubert St Hubert 41, Bjorg Pain Complet Protéines , Bjorg Lait d'amande sans Sucres Ajoutés Bio, Ondine Milk Egg, Bjorg Pain Complet Protéines , Sojasun Yaourt Nature. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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