Weigh In record (no journal entry) for 19 August 2020
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 47.05g | Prot: 118.35g | Carbs: 176.95g.
Breakfast: Протеиновый коктейль 1,5%. Lunch: Бутерброд с Ветчиной и Сыром, Роллы Филадельфия. Dinner: Абрикос, Протеиновый коктейль 1,5%. Snacks/Other: Абрикос, Домашняя Выпечка Шарлотка с Яблоками, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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alekseevaelena21271's Weight History
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