Weigh In record (no journal entry) for 19 August 2020
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59.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 12.85g | Prot: 42.07g | Carbs: 88.23g.
Breakfast: Пастила, Брест Литовск Сыр Лёгкий 35%, Агро-Альянс Бурый Рис. Lunch: Макфа Спагетти Отварные, Креветки (Вареные или на Пару). Snacks/Other: California Gold Nutrition Коллаген, Тыквенные Семечки. more...
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Losing 0.0 kg a Week
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LyusyaSch's Weight History
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