Weigh In record (no journal entry) for 19 August 2020
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56.6 kg
Lost so far: 4.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 52.93g | Prot: 76.12g | Carbs: 174.85g.
Breakfast: MOROZ Смесь Итальянская, Белая Линия Молоко 2,5%, Яйцо Куриное, Сильпо Зефир Черносмородиновый, Масло Подсолнечное. Lunch: Плов с Курицей. Dinner: Арбуз, Veladis Икра Селедки, Хлеб Зерновой. Snacks/Other: Millennium Air Chocolate Berry Bubble, Lactel Лактония Fit+. more...
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Gaining 2.1 kg a Week
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fame_less's Weight History
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