Weigh In record (no journal entry) for 19 August 2020
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78.8 kg
Lost so far: 16.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 29.19g | Prot: 49.78g | Carbs: 239.61g.
Breakfast: Ле Хрустье Полоски Кондитерские со Вкусом Шоколада и Трюфеля, Молочный суп. Lunch: Пицца на лаваше. Dinner: Желтая Кукуруза (Целые Початки, без Соли). Snacks/Other: Груша, Яблоко, Банан, Сливы, Яблоко. more...
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Losing 4.2 kg a Week
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goncharolga's Weight History
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