Weigh In record (no journal entry) for 23 July 2013
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71.8 kg
Lost so far: 0.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 38.67g | Prot: 28.79g | Carbs: 153.97g.
Breakfast: Coconut Oil, Sweet Potato, Sugar, Beaumont French Vanilla Coffee Creamer, Truvia Sweetener. Lunch: Subway 6" Veggie Delite. Dinner: Rocky Rococo Cheese Pizza, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Carrots, Cupcake with Icing. more...
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steady weight
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Ginitas27's Weight History
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