Weigh In record (no journal entry) for 19 August 2020
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51.4 kg
Lost so far: 6.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 32.57g | Prot: 30.39g | Carbs: 109.83g.
Breakfast: 盛香珍 無調味核桃仁. Lunch: 爭鮮 烤鮭魚肚壽司, Costco 豆皮烏龍麵, 爭鮮 生干貝握壽司, 黑咖啡, 蔬菜天婦羅, 油炸蝦（有麵包糠及粉漿）, 爭鮮 茶碗蒸（爭鮮）. Dinner: 高麗菜, 炒菠菜. more...
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Losing 2.8 kg a Week
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oliveolive0627's Weight History
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