Weigh In record (no journal entry) for 18 August 2020
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70.8 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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1245 kcal
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Fat: 58.10g | Prot: 100.41g | Carbs: 84.59g.
Breakfast: Arugula Lettuce, Fresh & Easy Egg Salad, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Lunch: Calavo Avocado, Food Lion Pork Rinds, Seapoint Farms Dry Roasted Edamame - Lightly Salted. Dinner: Olive Garden Italian Salad Dressing, Fresh Selections Shredded Carrots, Mixed Salad Greens, Hidden Valley Greek Yogurt Dressing Ranch, Prosciutto, Skinless Chicken Breast. Snacks/Other: Land O'Lakes Whipped Heavy Cream, Blackberries , Chia Pudding. more...
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