boileddogsagi's Journal, 19 Aug 20

62.2 kg Lost so far: 7.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2020:
761 kcal Fat: 42.58g | Prot: 53.62g | Carbs: 38.16g.   Breakfast:  배추김치,  수육. Dinner: 커클랜드 가염버터, 코스트코 냉동새우, 샘표 진간장,  양파,  스크램블드 에그, 대신물산 현미곤약밥. more...
Losing 0.7 kg a Week

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boileddogsagi's Weight History


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