Weigh In record (no journal entry) for 19 August 2020
|
51.7 kg
Lost so far: 5.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
637 kcal
|
Fat: 35.48g | Prot: 39.04g | Carbs: 39.02g.
Breakfast: 蘋果（去皮）, 黑咖啡. Lunch: 雙葉 紅豆牛奶冰棒. Dinner: 羊肉. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bluearies25's Weight History
|