Weigh In record (no journal entry) for 19 August 2020
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 0.74g | Prot: 7.76g | Carbs: 40.72g.
Breakfast: Sereh, Lemon, Jahe. Lunch: Putih Telur Matang, Ubi Jalar (Manis), Labu. more...
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Gaining 0.4 kg a Week
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eis mafisyah's Weight History
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