Weigh In record (no journal entry) for 18 August 2020
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81 kg
Lost so far: 30 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 14.31g | Prot: 10.70g | Carbs: 22.46g.
Breakfast: Bolo de Macaxeira, Mamão Formosa, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 1.0 kg a Week
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zildenemendesfasilva@gmail's Weight History
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