kathy1997's Journal, 18 Aug 20

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hoy me pese y baje 1 kg 😍

73 kg Lost so far: 1 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:

1447 kcal

Fat: 40.11g | Prot: 34.28g | Carbs: 237.48g. Lunch: Emeth Mermelada de Durazno Light, Pan Blanco Tostado, Mate Amargo. Dinner: Salsa Blanca, Matarazzo Fideos Tirabuzón . Snacks/Other: Mate Amargo, Donas (sin Relleno). more...

1073 kcal

Exercise: Zumba - 1 hour, Cross Training - 1 hour, Google Fit - 22 hours. more...

Losing 0.6 kg a Week

24 Supporters Support

Comments

Excelente!!

18 Aug 20 by member: Ticam.


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kathy1997's Journal, 18 Aug 20

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kathy1997's Weight History