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caro 37
Journal
18 Aug 20
caro 37's Journal, 18 Aug 20
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me encanta, comer sano
64 kg
Lost so far:
2 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2020:
1104 kcal
Fat: 60.44g | Prot: 70.35g | Carbs: 71.61g.
Breakfast:
Lider Cappuccino Avellana, Huevo Revuelto.
Dinner:
Huevo Duro, Ensalada Mixta, Pechuga de Pollo a la Plancha, Tortilla de Acelga.
Snacks/Other:
Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Proteínas en Polvo.
more...
1925 kcal
Exercise:
brazos y elíptica - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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caro 37's Weight History
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