Weigh In record (no journal entry) for 18 August 2020
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71.4 kg
Lost so far: 0.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 66.99g | Prot: 71.58g | Carbs: 99.69g.
Breakfast: Maxinutri Colágeno Hidrolisado, Nespresso Café, Glória Leite em Pó Semidesnatado, Manteiga (com Sal), Bauducco Torrada Integral Novo Formato. Lunch: Coca-Cola Coca-Cola Zero, Madero Caesar Salad de Entrada, Madero Schnitzel. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini, Creme Chantilly, Creme Chantilly, Dolce Gusto Latte Macchiato Starbucks, União Mistura para Bolo Integral de Banana. more...
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525 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...
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Gaining 2.3 kg a Week
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VaChristine's Weight History
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