Weigh In record (no journal entry) for 18 August 2020
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50.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 21.97g | Prot: 43.69g | Carbs: 147.91g.
Breakfast: Cuarto Creciente Mermelada de Frutilla, Granix Galletas Salvado, Café Instantáneo , Leche (Leche Entera). Lunch: Milanesa de Pollo, Huevo Duro, Patatas Cocidas. more...
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Losing 2.1 kg a Week
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CataaMan's Weight History
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