Weigh In record (no journal entry) for 18 August 2020
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76 kg
Lost so far: 12.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 32.34g | Prot: 57.03g | Carbs: 170.98g.
Breakfast: Frutexsa Nuez Mariposa, Almendras, Loncoleche Extra Proteína Trozos Mango Maracuyá. Lunch: Pepino, Puerros, Huevo Revuelto, Lucchetti Spaghetti 5 Integral. Dinner: Nescafé Tradición, Colun Leche Descremada, Puerros, Huevo Revuelto, Lucchetti Spaghetti 5 Integral. Snacks/Other: Lipton Té Verde Ice Tea, Costa Bambino, Kiwi. more...
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2224 kcal
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Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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danii_andrea's Weight History
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