Weigh In record (no journal entry) for 18 August 2020
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65.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 71.71g | Prot: 56.85g | Carbs: 202.04g.
Breakfast: La Tranquera Mate Cocido, Naranjas. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pastel de Papas. Dinner: Queso Crema (Semi Descremado), Huevo Frito, Palta, Tostadas de Pan Integral. Snacks/Other: Tri Shot Chocolate, Licuado de Fresa, Tri Shot Chocolate. more...
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Losing 0.0 kg a Week
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ivanaramosc's Weight History
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