melinda_89's Journal, 18 Aug 20

Weigh In record (no journal entry) for 18 August 2020
62.7 kg Lost so far: 5.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2020:
982 kcal Fat: 27.71g | Prot: 53.15g | Carbs: 138.83g.   Breakfast: Café, Almendras, La Serenísima Leche Descremada. Lunch: Crema de Tomate (Preparada con Leche), Riera Tostadas Light, la Serenísima Crema Liviana. Dinner: Crema de Tomate (Preparada con Leche), Cormillot Chop Suey de Pollo. Snacks/Other: Arcor Oblea Rellena con Pasta de Turrón y Maní, Uvas Pasas (sin Semillas), Granix Frutigran. more...
Losing 0.9 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


melinda_89's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.