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치팅2틀하고(57.5찍고)담날 하루는 두끼 먹고 다음 날 아침 공복 몸무게 오늘도 두끼 때렸다ㅎ
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56.4 kg
Lost so far: 10.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 89.25g | Prot: 94.06g | Carbs: 98.90g.
Lunch: 마늘, 쌈장, 오이고추, 깻잎, 흑미밥, 돼지불고기. more...
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Gaining 1.2 kg a Week
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